Move More January

Move More January

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Date(s) - 01/01/2020 - 31/01/2020
12:00 am


Inspired by Mind’s RED (Run Every Day) January campaign, and the 2019 JCI UK Step Up January campaign, JCI Sheffield is encouraging members to move more in January!

To help with ‘Good Health and Wellbeing’ (Sustainable Development Goal 3), we’re kickstarting the new year with an active challenge: exercise for at least 30 minutes every day in January.

You can choose how to challenge yourself. For some members, this will be a great incentive to train for a marathon. For others, it might mean walking to work instead of driving, or taking the stairs instead of the lift. Like RED January, this campaign can give you a goal and focus in a characteristically tough month, empowering you to start the year as you mean to go on.

Every day you take part, share a selfie on our social media channels with #EveryMinuteCounts – we are on twitter, facebook, instagram and LinkedIn!